Global Resorts Blog Central

The Global Resorts Network Travel Club Membership offers families over 5,000 3, 4, and 5 star resorts worldwide when it comes to choosing a vacation destination and knows a little something about a meaningful vacation. The purpose of a vacation is to get away and get some much needed rest and relaxation. For the workaholic, the concept of a vacation is great, but the reality is that, more often than not, this can seem like just a nicer, more relaxing place to do business and not a real vacation.

The biggest mistake you can make is to bring your mobile phone and your laptop. Leave them home. If you bring them, forget relaxation. You’re giving your boss a reason to call when he shouldn’t be. If possible, do not even disclose any information to your office as to where you’ll be checking in, or your itinerary for the trip. Doing so will ruin the spontaneity of the entire journey. And, don’t fall for that “emergency” call. Most emergencies aren’t really emergencies. Learn to say no and let the people back home handle the situation. If you can’t get away with it, negotiate with your boss.

I know from experience what separation anxiety from the phone and laptop is. I can’t even run to the grocery without my phone, let alone go days without it. It’s like disconnecting a body part and living without it. But wait? For centuries people took vacations without phones and laptops. Recently my husband and I went on a Royal Caribbean Cruise and my husband opted for bringing the phone and the laptop. Much to my happiness, the phone was left off until coming back into the port at the end of the cruise and the laptop sat in the corner of the room the entire time, untouched. At first it was because the rates for calling were crazy, something like $5 a minute. So we got over it real fast. And, what do you know? We had a great time, and the world didn’t fall apart when we couldn’t be reached. We were proud of ourselves.

It’s important to let yourself just unwind, relax, have fun, notice the little things in life like how the cool of the breeze off the ocean smells and how the warm sun on your heavily relaxed body feels, or stand in awe of the beautiful mountains and canyons if you camp. Wherever you are and whatever you do, just quiet yourself: listen, observe, notice how much life there is without laptops and cell phones. Take time to live your life on vacation. When you’re tempted to think about work, tell yourself it’s not time to do that. If you find yourself thinking too much about work, deliberately focus your attention away from those thoughts. Read a book, watch a ballgame, engage in a conversation, go for a swim, enjoy a hobby, sing a song, do something. Keep work at work, for now you have yourself to treat.

Most of the vacation locations within the Global Resorts Network travel club offer condo settings so it’s really a home away from home. You will enjoy all the comforts of lounging at home with kitchen and bedroom setups. You may be tempted to pull out that laptop because the setting is so familiar and your routine is so, well, routine, so it’s best to leave it at home where you can’t do a thing about it. Enjoy!

Debbie Turner, 843.270.5611 or 1-800-262.3312 ID# DT889. Debbie is a home business coach for Global Resorts Network home business owners.

www.globalresortsblogcentral.com <—- Blog

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Taking regular vacations is something everyone deserves, from the homemaker to the corporate CEO. We all need a time away to rejuvenate and ultimately add years to our life.

Ever imagined yourself alone on the beach, quietly reading your favorite book or listening to that album you’ve put out for so long? If your answer to this question is yes, then it’s time for you to start packing and begin that long awaited, well-deserved vacation. Today more than ever in history, stress has become a prominent concern. Different kinds of stress-related issues affect each individual in various levels.

One simple way to relieve this is by taking a vacation. It may sound easier said than done however, many would attest to the immense effect this activity had on their lives. The Global Resorts Network travel club membership offers worldwide options at affordable pricing. Vacations, whether just for an extended weekend or a full two-week out in the country trip, are not only meant for only those people who burn the midnight oil. Professionals and non-professionals alike, employees at all levels in all jobs, should set aside time for themselves, their family or friends.

Taking time away is a perfect time to relax and not be bothered by the hustle and bustle of the corporate or everyday world. If you have it coming, make sure to use up those paid vacation leaves. You’ve earned it. First, your emotional and physical body parts have their respective saturation levels. If you think or perform physical duties without reprieve and relaxation, chances are you’re taking years off your life. Taking a break proves to be a significant factor in reaching those “wonder” years in your life. It reduces the death rate by as much as 20 percent.

The average human lives up to about 65-70 years old however, this lifespan can be stretched to as long as 80-90 by just having that “down” time. Second, improving your mental health equals less stress and depression. Most women, usually mothers who do round-the-clock work at home, get so caught up with their daily routines that they forget about taking care of themselves. Husbands should understand the need for their wives to detoxify themselves from all the cleaning and cooking. Working women likewise should pause and take time to enjoy the fruits of their labor.

Third, relationships are equally important as anyone’s career. Any imbalance between the two can end up in a disaster. Whether it is your family or friend, quality time is the best gift to embrace. Taking a family vacation is a perfect time to rekindle those sparks which have either been long forgotten or put to a halt because of each partner’s careers. Children need to see their parents in a healthy and complementing relationship in order for them to feel that they are loved and their family whole. Put everyone on notice that you are taking your vacation, providing at least a months notice. This will allow for adjustments in the office. Knowing that you’ll be out will give all of you time adjust in accomplishing tasks and rescheduling the others if need be.

The biggest mistake you can make is to bring your mobile phone or your laptop. If you do this, forget relaxation. You’re giving your boss a reason to call when he shouldn’t be. If possible, do not disclose any information to your office as to where you’ll be checking in, or your itinerary for the trip. Doing so will ruin the spontaneity of the entire journey. Lastly, don’t fall for that “emergency” call. Most emergencies aren’t really emergencies. Learn to say no and let the people back home handle the situation. If you can’t get away with it, negotiate with your boss. You’re still entitled to that extra 2-3 days leave and these should form part of your next trip. Taking a break from your usual routine should not make you feel guilty. Just think of it as a much-deserved gift you are giving yourself after all your hard work.

Check out the Global Resorts Network travel club membership offering families a lifetime of luxury discount 7 night resort stays from as little as $298 for the week. There’s destinations all over the world to choose from and can be reserved right on line.

Debbie’s Global Resorts Network (GRN) business website is www.grnreport.com. Phone is 843.270.5611, email: debbieturner3@yahoo.com. A member of this vacation club can refer others to it and generate $1000 referral fees.

Are you stressed out with all of your responsibilities at home and at the office that it feels like your world is suddenly crushing down on you? Maybe its time for you to take a leave of absence, grab a day to unwind or take a vacation. Spend a day or so chilling out and save your self from possible illness caused by stressed.

Taking regular vacations can make your life healthier and longer.

Close your eyes for a minute and image soft breezes brushing your cheeks and the only music you can hear is the sound of the ocean’s wave crushing on the shore. How about waking up in a comfortable hotel suite with your breakfast already prepared on your bedside table?

Maybe you simply stay at home but you get up when you’re done sleeping and going to bed when you’re tired.  You find yourself revisiting your hobbies, taking time to read that book you’ve putting off and just relaxing in your casual, around the house lounging clothes.  

Sounds like great vacation ideas? But are you aware that these great ways to chill out could not be enjoyable but also health promoting?

Stresses are threats to people’s health that affect the function of the immune system, cardiovascular health, emotional well being and overall quality of life.

Studies have shown vacations can be the ultimate tool to reduce the pressures of everyday life and eliminate stress. It’s been proven that taking vacations could save our lives and brings balance to its personal and financial aspects.

There are evidences that vacations could reduce the chances of heart disease and improve overall health.  According to experts taking a vacation can reduce the risk of dying from coronary heart disease and can help both men and women, live longer and healthier lives.

Based on studies taken, people who take their health seriously should also learn to take vacation time seriously. They should build it into their health regime.  Throughout the years of studies, vacations have been proven to delay death for both men and women. Lack of vacation was also discovered to contribute higher chances of heart disease. It was also found out that vacations have restorative effects that can lessen stress and prevent burnout. There are also fewer rates of dying from coronary heart disease to both men and women that occasionally take time off.

In a study conducted by researchers from the State University of New York in Orsweg on 12,338 middle aged men who were at risk of heart disease, it was found out that those who did not take regular vacations were more likely to die over a 9 year period than those who did. According to researcher Elaine Eaker, middle-aged women who do not usually take vacations have eight times the risk of either having a heart attack or dying of heart disease. She added that the social and psychological aspects of people’s lives are directly related to their physical health.

Everyone can benefit from the positive impact of vacations on health. In a study conducted by the Families and Work Institute in New York, it was discovered that 55 % of workers who didn’t take all their vacation time experienced high levels of feeling overworked. This shows that workers who take vacations frequently are less likely to develop serious heart problems in the future.

A vacation could lead to limitless possibilities of fun and physical activity. Involving yourself in sports like skiing, windsurfing, or scuba diving, although it might be tiring, offer many healthy benefits. The important thing in having vacations, regardless how active or inactive it may be, is the state of the mind and body. The mind should be at rest and body should be stress-free.  The first step to prevent burnout is to take a leave and break your routine once in a while.

By simply planning a vacation, your emotional and psychological aspect is improved. The excitement that it brings stimulates the imagination, and allows you have something to look forward to. It’s your chance to remove your work hat to play, learn, explore and discover. Vacations are one way to have bonding and quality time with family, friends, and loved ones. Vacations also enable you to discover new places which awakens your appreciation of things and people that are usually taken for granted. This makes your return to home more inviting. Good trips many only last a week, but the memories, personal and health benefits that you gain from it have the possibility to last a lifetime.

Vacations could also be a way for self-discovery. It can help you get back to feeling your best. It promotes creativity that can help you reconnect with your self. It also averts fatigue. Workers taking regular time to relax are less likely to experience fatigue from work, making them more creative and productive than their overworked, under-rested counterparts. Taking regular breaks to ‘recharge your batteries’, keeps your stress levels lower, thus can keep you healthier.

Spending quality time enjoying life with your loved ones can keep your relationships strong, helping you enjoy the good times more and helping you through the stress of the hard times. Vacations can also help improve your job performance. The psychological benefits of having more frequent vacations lead to increased eminence of life that can lead to increased quality of work on the job.

Vacations are the ideal way to reduce the rising health care costs and save money. By taking a vacation, you are saving yourself from possible expensive cost of health care. Vacations are an essential part towards attaining great health. The high costs of medicine, hospitalization fee, or an unplanned leave from work because of health problems could cause further difficult financial situations. One way to prevent this is finding a good program that offers affordable and reliable trips.  There are travel club memberships that allow you to do just that.

The main thing about having frequent vacation is a good amount of time away from the stresses of daily life can give you the break you need. With less stress, you will not only have a great time living life you would also have more time living it.  Enjoy life, you only go around once.

Debbie Turner, entrepreneur and home business coach, offers great travel destinations at over 5,000 locations worldwide, starting at $298 for a 7 night stay.  For details on the Global Resorts Network luxury travel club membership visit  www.globalresortsnetworkblog.com.  Debbie’s website is www.grnreport.com.  Phone is 843.270.5611, email:  debbieturner3@yahoo.com. A member of this vacation club can refer others to it and generate $1000 referral fees.